By Amy, a former patient at Beyond Basics Physical Therapy I just completed a prenatal yoga teacher training. During the closing circle, we passed around a foam pelvic floor and when we wanted to share the speaker took it as though it were a “talking stick”. As I held...
Joanna Hess PT, DPT, PRC, WCS Exercise in ever tightening spandex while making frequent public toilet stops, or binge on Netflix and cronuts? Pregnancy is a great equalizer. Not even Kate Middleton can escape the hormones that can cause pregnant women to suffer from...
By: Kaitlyn Parrotte, PT, DPT, OCS, CFMT What is the sacroiliac joint? You’ve probably heard of SI pain, but what is the SIJ and what can we do if something goes wrong? The sacroiliac joint (SIJ) connects the sacrum, the wedge-shaped bone at the bottom of the spine,...
Fiona McMahon PT, DPT In a blog a few posts back, we covered some of our new skills we developed with our friends, Kelli Wilson PT, DPT, FAAOMPT, and Sara Sauder PT, DPT in addressing issues of the male pelvic floor. In this post, we will cover the new techniques and...
Fiona L McMahon, PT, DPT Hey everyone! We are resuming our conversation about potty issues with kiddos. In our last blog, we discussed how issues with pooping can occur with kiddos and how often times it is easy to overlook long standing constipation in kiddos with...
Hey everyone! We are resuming our conversation about potty issues with kiddos. In our last blog, we discussed how issues with pooping can occur with kiddos and how often times it is easy to overlook long standing constipation in kiddos with fecal and urinary...