By Riva Preil You loved her talk about anatomy two weeks ago and you couldn’t get enough about bladder chatter last Tuesday. Well, guess what… Stephanie Stamas is back for more! On Tuesday, October 28th, at 7 PM, Stephanie will teach the next class in the series...
By Riva Preil The School of Pelvic Health returns tonight, Tuesday October 21, 2014 (7:00 PM) with a fascinating class entitled Running to the Bathroom, Again! Stephanie Stamas, physical therapist at Beyond Basics Physical Therapy, will discuss the urinary system’s...
By Riva Preil With only two sessions remaining to the “semester,†have YOU taken advantage of your opportunity to learn at The School of Pelvic Health yet? If the answer is no, bear in mind it’s never to late to educate– we hope to see you at the next class...
By Riva Preil Can you believe that Labor Day has come and gone? Yes, dear readers, summer is officially over. But boy, was it an amazing and memorable summer! Believe it or not, when asked about the highlight of my summer, I unequivocally and enthusiastically respond...
By Riva Preil Women have long been familiar with the benefits of pelvic floor strengthening exercises, colloquially referred to as “Kegels,†in honor of Dr. Arnold Kegel, the individual who first described them in 1948. Almost any woman who has ever been pregnant...
