By: Kaitlyn Parrotte, PT, DPT, OCS, CFMT If you have perused our website, you might have noticed that here at Beyond Basics, we have many physical therapists who have a CFMT certification, or are in the process of completing one. Now the question lies, what is a CFMT?...
Fiona McMahon PT, DPT It’s that time of year again. We are all nobly setting out on our self improvement journeys. Resolutions are often deeply personal goals we set for ourselves and can involve spiritual, physical, and emotional aspects. Overwhelmingly, one of the...
Fiona McMahon, DPT, PT What is fiber? Fiber, it’s the hot ticket. It is being marketed to us like crazy. But why is fiber is so important? What fiber is best? Should you get more fiber with supplements? Let’s take a closer look into the benefits of fiber in this...
Today, December 1st, 2018, is World AIDS Day. World Aids Day has been held on the first of every December since 1988. World AIDS Day works to spread awareness of the disease and to remind the general public that AIDS and HIV still must be taken seriously and that...
Kierstin Elliott, Pilates Rehab Instructor at Beyond Basics Physical Therapy Our spines are comprised of three natural curves that resemble an “S” shape. The first curve presenting itself in the neck, the second in the middle back, and the third in the lower back. 1....
A message from Amy Stein, DPT, President of International Pelvic Pain Society (IPPS) Wishing you a wonderful holiday season & a joyous New Year. Happy Holidays Everyone! – From your friends at...
