***In light of current events, and in an effort to keep our community as healthy as possible, we have moved our Pelvic Health 101 (PH 101) seminars from in person to online. Although we regret not being able to meet everyone in person, we are excited for the...
copyright Amy Stein 2008 Fiona McMahon PT, DPT It’s been a while since we’ve done a “What’s Neater than Your Peter” series so it’s definitely time for another addition! Today we will cover urethral burning. For people with penises, this can be an alarming symptom. By...
Fiona McMahon PT, DPT (Pronouns: she, her, hers) Photo by Snapwire on Pexels.com Okay, you’ve got the referral in your hand. You have found the clinic that seems perfect for you. You are ready to improve your health and go to physical therapy (GO YOU!). But what if it...
Kaitlyn Parrotte, PT, DPT, OCS, CFMT edited by Fiona McMahon PT, DPT Shoulder pain is a fairly common issue amongst adults, with up to 70% of us experiencing it in our lifetime and estimates of cost burden up to $7 billion a year for treatments of shoulder pain....
Fiona McMahon PT, DPT, She, her, hers You aren’t a zebra getting chased down by a lion on the Serengeti. You know that. But your body might not. Our modern day stress usually doesn’t involve us having to defend ourselves against wild animals. It often involves chronic...
Kierstin Elliott, Pilates Rehab Specialist Exercise: Kneeling Side Leg Series with Stability Ball Set Up: Kneeling on mat, place right forearm on stability ball and extend left leg out parallel creating a long diagonal line from the head to your left foot. Extend left...
