Fiona McMahon, DPT The number of Americans who deal with constipation issues is massive (4 million!)! It seems like every time I mention that I’m a pelvic floor physical therapist, another friend of a friend pulls me aside with bowel movement concerns. Why is it...
Come Learn With Us! Free Pelvic Health 101 Classes at Beyond Basics Physical Therapy! By Fiona McMahon, DPT It’s that time of year again, temperatures are rising, the days are getting longer, and we at Beyond Basics Physical Therapy are gearing up and getting ready...
By Fiona McMahon, DPT Sex should feel good… really, really good. But when it doesn’t, you may start to wonder, what’s wrong with me? Am I broken? Am I a prude? Am I frigid? Painful sex isn’t something we talk about. No one would look at you twice if you walked...
Denise Small, PT Muscles involved: intrinsic and extrinsic muscles of the feet, plantar fascia. These muscles function primarily to support the structure of the foot and to articulate the 33 joints of the foot and ankle. Why is this important?: The pelvis and spine...
Fiona McMahon PT, DPT In honor of National Women’s Health and Fitness Day ,September 28, we are exploring the benefits of regular exercise for women as well as addressing some pitfalls (pelvic floor included), that female athletes can fall into too. It is far too...
Victoria LaManna, DPT October is around the corner! And a busy month for many. Whether you are getting back into the swing of school or work after summer vacation, preparing your Halloween costume or getting ready for all the upcoming holidays right around the corner...
