Nurses and Nurse Practitioners–are you interested in learning more about endometriosis? Now is your chance, as the Endometriosis Foundation of America is hosting “Consider Endometriosis,” a FREE educational event at Lenox Hill Hospital on September...
By Riva Preil Pregnant women experience many anatomical changes, in large part due to the various hormones circulating through the bloodstream while pregnant. One of these hormones, relaxin, causes a loosening of the ligaments, the structures in the body that keep...
Throughout our lives, we’ve heard phrases like “Take your vitamins!” and “Stretch before you work out!” But what this article, “26 Healthy Habits That Really Are’t So Healthy,” shows is that those tried-and-trues may not...
Melt your tension away at our gentle yoga class tomorrow night. No experience necessary, just a willingness to explore different movement patterns. For more information and to reserve a space, please call 212-354-2622.
…how do you exercise safely? This article in The New York Times gives some great advice on how to stay cool in the summer. We’ve still got a few good weeks of summer left, so stay smart while you stay active! For example, did you know “downing a...
Melt your tension away at our gentle yoga class tonight. No experience necessary, just a willingness to explore different movement patterns. For more information and to reserve a space, please call 212-354-2622.
